【雜寫】目標設定方程式 (SMART goal setting)

為甚麼目標會那麼重要？

1. 目標是你的動力來源

2. 如果你沒目標，你不會清楚你需要做甚麼，這樣你想成功是沒可能的。

Why goal is so important?

1. It is your power resources.

2. If you haven't set up a goal, then you will not clear what you need to do so you are not likely to be successful.

S - Specific (具體): 
State exactly what you want to achieve.
What tasks or actions need to be done?

M - Measurable (可衡量): 
Determine how to measure whether you have completed your goal or not.
How can I claim success or achievement?

A - Achievable (能夠達成): 
Feel great when you picture yourself in reaching it.
Can the tasks or actions be completed in near future?

R - Realistic (實際): 
You can reach it with your ability and knowledge.
Can I handle tasks or actions with my ability?

T - Timed (需要時限): 
You have a schedule in reaching your goal.
When is the deadline for completion of action plan?