Nutritive value - Complex carbohydrates include dietary fibre - 20 – 25% vegetable proteins - Rich in vit...

Nutritive value - Complex carbohydrates include dietary fibre - 20 – 25% vegetable proteins - Rich in vit...
Types of fish According to origin According to fat content Sea water fish White fish Fresh water fi...
Types of vegetables - Leaves 葉菜類 - Beans 豆莢類 - Stems 梗莖類 - Fruits 瓜果類 - Flowers 花菜類...
Importance of meat - Meat includes muscle and offal of the animals and offal of the animals and poultry. - Meat...
Meal planning eat right from ken1470